The high performance program is designed for paddlers focused on becoming the best athletes they can be and looking to be competitive in the next competition season.

Winter programs run from November 2nd 2026 to April 3rd 2027. Winter training is a key component of becoming a canoe/kayak athlete. Sessions include:

• Gym workouts to build strength 

• Kayak erg for sport specific technique and fitness

• Running, rowing erg & cross country skiing for general fitness  

• Technical focus sessions to learn about proper technique and pacing

2026 - 2027 Winter Schedule: November 2nd 2026 to April 3rd 2027

Monday to Friday

6 am-7:30 am and 4pm-5:30pm (Wednesday PM OFF)

Saturday 8 am-10:30 am (until Skiing starts, then day and time may change)

Cost: $ 1250.00

What to bring: Gym clothes, gym shoes, water bottle. For runs and skiing be dressed appropriately for outdoor cardio.

Age Requirements:

Participants must be born in 2013 or earlier

Refund Policy

Financial assistance available through Jumpstart .

All athletes and their parent/guardian must ​review

Rowan Law-Ontario's Concussion Awareness Resources​

Please review the Athlete and Parent Code of Conduct and CKC Safe sport policy

By purchasing an SCC Product, you are agreeing to subscribing to our email distribution list for special notices and monthly newsletters. To unsubscribe to any of these communications, simply click on the “unsubscribe” button at the bottom of the email.

Please Note: Registration is not complete until paid in full and a signed waiver has been submitted. Payment